Tuesday Mar 2/10 Post author:Jeff Edwards Post published:March 2, 2010 Post category:Blogs Wave week 3 Bench AMRAP in 10 minutes 100m run 15kb swings 2 pood Caitlin and Scott shouldering sandbags. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like "Partner WOD with Your Friend Day!" September 7, 2014 BRFC April Newsletter 2018 – Check out the fun! April 2, 2018 Tuesday Jan 12/10 January 12, 2010