Tuesday Mar 2/10 Post author:Jeff Edwards Post published:March 2, 2010 Post category:Blogs Wave week 3 Bench AMRAP in 10 minutes 100m run 15kb swings 2 pood Caitlin and Scott shouldering sandbags. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friends, come join us! March 23, 2015 Tuesday Dec 1/09 December 1, 2009 Friday May 28/10 May 28, 2010