Tuesday Mar 2/10 Post author:Jeff Edwards Post published:March 2, 2010 Post category:Blogs Wave week 3 Bench AMRAP in 10 minutes 100m run 15kb swings 2 pood Caitlin and Scott shouldering sandbags. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 7/19 July 19, 2009 Monday Oct 19/09 October 19, 2009 Saturday Mar 6/10 March 6, 2010