Tuesday Mar 23/10 Post author:Jeff Edwards Post published:March 23, 2010 Post category:Blogs Press Row 4x500m 3 minutes rest between efforts Jackie, Mark, and Kevin getting some burpees. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Oct 19/09 October 19, 2009 Personal Best: Kit April 22, 2014 Saturday Oct 31/09 October 31, 2009