Tuesday May 16/10 Post author:Jeff Edwards Post published:March 16, 2010 Post category:Blogs Press 3 rounds 40 sit ups 50 double unders Tabata mash up. Oh yeah. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Lenny’s Testimonial! August 30, 2018 Monday Mar 15/10 March 15, 2010 A Big Thank You May 20, 2014