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3 rounds
40 sit ups
50 double unders
Tabata mash up. Oh yeah.
Tuesday May 16/10
- Post author:Jeff Edwards
- Post published:March 16, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club