6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Tuesday May 25/10

Time change for the Murph Challenge. Murph will now start at noon on Memorial Day instead of 4pm. The Watsons have graciously offered to host an after Murph BBQ! So I need a list of people attending so we can have people pitch in paleo/ish foods and drinks for the after Murph BBQ.

Donations to the Wounded Warrior Project can be made Here.

´╗┐Also you may notice no WOD posted on the site. At least for the near future I intend not to post the daily workout on the website. I’ll still post pictures and articles on a regular basis.

George and Scott on a short run/rest from pull ups.

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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