“Crossfit Total”
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
;)
Squats and runnig, a great combination.
Wednesday 5/27
“Crossfit Total”
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Squats and runnig, a great combination.