Wednesday 5/27 Jeff Edwards May 27, 2009 Blogs “Crossfit Total” Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Squats and runnig, a great combination. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Welcome January Best Beginners! January 9, 2019 Monday Sept 21/09 September 21, 2009 Bring a Friend to Crossfit Broad Ripple! May 13, 2013