Tuesday Oct 6/09 Jeff Edwards October 6, 2009 Blogs Tabata Row Push Press 75lbs Hang Power Clean 75lbs Double unders Ryan finishing a lap of the medball carry. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Coach Shannon WINS Competition! June 23, 2014 Monday 6/1 June 1, 2009 Why We Cycle – By Jeff Edwards April 23, 2018