Tuesday Oct 6/09 Post author:Jeff Edwards Post published:October 6, 2009 Post category:Blogs Tabata Row Push Press 75lbs Hang Power Clean 75lbs Double unders Ryan finishing a lap of the medball carry. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Drew and Tori – Their Crossfit Journey! March 2, 2015 Wednesday 7/22 July 22, 2009 Barbell Lift Off Registration is LIVE! December 10, 2019