Tuesday Oct 6/09 Post author:Jeff Edwards Post published:October 6, 2009 Post category:Blogs Tabata Row Push Press 75lbs Hang Power Clean 75lbs Double unders Ryan finishing a lap of the medball carry. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday July 5, 2010 July 5, 2010 Games Season Starts Tuesday! March 13, 2011 Link for Live Webcast for the American Open! December 10, 2014