Wednesday 5/13/09 Post author:Jeff Edwards Post published:May 13, 2009 Post category:Blogs Back Squat 5-5-5 Four rounds, each for time of: 800 meter run Let the bodies hit the floor Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Chase Wilson May 15, 2013 New Members: Rachel Boone and Kyle Keesling June 25, 2013 No Guesswork, Just Results! December 10, 2017