Wednesday 5/13/09 Jeff Edwards May 13, 2009 Blogs Back Squat 5-5-5 Four rounds, each for time of: 800 meter run Let the bodies hit the floor Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Mar 25/10 March 25, 2010 We Appreciate Our Members! Thank you, Hannah! January 24, 2014 Welcome New Members! June 4, 2013