Wednesday 5/13/09 Post author:Jeff Edwards Post published:May 13, 2009 Post category:Blogs Back Squat 5-5-5 Four rounds, each for time of: 800 meter run Let the bodies hit the floor Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday May 14/10 May 14, 2010 Tuesday 8/25 August 25, 2009 Thursday Nov 12/09 November 12, 2009