Wednesday 5/13/09 Post author:Jeff Edwards Post published:May 13, 2009 Post category:Blogs Back Squat 5-5-5 Four rounds, each for time of: 800 meter run Let the bodies hit the floor Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like CLOSED Monday 1/6/14 January 6, 2014 Thursday 5/14/09 May 14, 2009 Paleo/Gluten-Free Recipes: Chili July 17, 2013