Wednesday 7/15 Post author:Jeff Edwards Post published:July 15, 2009 Post category:Blogs Thruster 1-1-1 4x400m run Sarah deadlifting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Nov 9/09 November 9, 2009 Failing goals? This is the answer. June 26, 2017 Welcome New Members! August 1, 2013