Wednesday 7/15 Post author:Jeff Edwards Post published:July 15, 2009 Post category:Blogs Thruster 1-1-1 4x400m run Sarah deadlifting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Mar 22/10 March 22, 2010 Personal Best: Ryan! November 12, 2014 Saturday Dec 19/09 December 19, 2009