Wednesday 7/15 Post author:Jeff Edwards Post published:July 15, 2009 Post category:Blogs Thruster 1-1-1 4x400m run Sarah deadlifting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like We Appreciate Our Members! Thank you, Hannah! January 24, 2014 Tuesday Nov 24/09 November 24, 2009 Friday Jan 1/10 January 1, 2010