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Wednesday 7/15

  • Post author:Jeff Edwards
  • Post published:July 15, 2009
  • Post category:Blogs

Thruster 1-1-1

4x400m run

Sarah deadlifting.

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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