Wednesday Nov 11/09 Post author:Jeff Edwards Post published:November 11, 2009 Post category:Blogs Press 1RM Sarah and Ginny jerking dumbbells. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like PR's and Schedule Poll April 12, 2011 Sunday Dec 20/09 December 20, 2009 Monday 6/29 June 29, 2009