Wednesday Nov 11/09 Post author:Jeff Edwards Post published:November 11, 2009 Post category:Blogs Press 1RM Sarah and Ginny jerking dumbbells. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Dec 12/09 December 12, 2009 Friday Feb 26/10 February 26, 2010 Yoga Canceled 1/11/15 at 4pm January 11, 2015