Wednesday Nov 11/09 Post author:Jeff Edwards Post published:November 11, 2009 Post category:Blogs Press 1RM Sarah and Ginny jerking dumbbells. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Two Easiest Ways To Get Involved in Athletics as an Adult June 18, 2018 Friday Nov 6/09 November 6, 2009 Thursday 5/14/09 May 14, 2009