Wednesday Nov 25/09 Post author:Jeff Edwards Post published:November 25, 2009 Post category:Blogs AMRAP in 20 minutes 95lb OHS 5 reps 250m row Ring dips 5 reps Mary hangs around on the rings. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Happy Thanksgiving Everyone! November 23, 2010 Sunday Oct 4/09 October 4, 2009 Bring a Friend to Crossfit Broad Ripple! May 13, 2013