Wednesday Oct 28/09 Jeff Edwards October 28, 2009 Blogs Press 5rm 4 rounds 50m walking lunge 50 sit ups Ginny and Sarah doing ring dips during “Elizabeth” Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Morning classes cancelled February 1, 2011 Wednesday June 9/10 June 9, 2010 Personal Best: Clay Stevens August 6, 2013