Wednesday Oct 7/09 Post author:Jeff Edwards Post published:October 7, 2009 Post category:Blogs Strongman Day Cailtin and Jake busting out their muscle ups, while Joe screws around with bicep curls. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Jan 8/10 January 8, 2010 Wednesday May 19/10 May 19, 2010 6 steps to relax and go faster – Jeff Edwards CSCS, National Coach USAW March 2, 2016