Saturday 6/13 Post author:Jeff Edwards Post published:June 13, 2009 Post category:Blogs Sadly no workout this afternoon as I’ll be at an event all day. Big thanks to all who are volunteering you help, it’s much appreciated! Rest Day Red was definitely the center of attention at the barbecue. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Welcome January Best Beginners! January 9, 2019 Athlete Profile – Laura Farley April 9, 2013 Wednesday Feb 17/10 February 17, 2010