Saturday 6/13 Post author:Jeff Edwards Post published:June 13, 2009 Post category:Blogs Sadly no workout this afternoon as I’ll be at an event all day. Big thanks to all who are volunteering you help, it’s much appreciated! Rest Day Red was definitely the center of attention at the barbecue. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Nov 10/09 November 10, 2009 Tuesday May 16/10 March 16, 2010 Welcome New Members! June 4, 2013