Wednesday 5/13/09 Post author:Jeff Edwards Post published:May 13, 2009 Post category:Blogs Back Squat 5-5-5 Four rounds, each for time of: 800 meter run Let the bodies hit the floor Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday June 1/10 June 1, 2010 Failing goals? This is the answer. June 26, 2017 Thursday Nov 19/09 November 19, 2009