Thursday Nov 19/09 Post author:Jeff Edwards Post published:November 19, 2009 Post category:Blogs “Angie“ For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Jeff and Ginny working hard on Fran. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Mar 1/10 March 1, 2010 Athlete Profile – AJ April 29, 2013 Tuesday 6/16 June 16, 2009