Thursday Nov 19/09 Post author:Jeff Edwards Post published:November 19, 2009 Post category:Blogs “Angie“ For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Jeff and Ginny working hard on Fran. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 7/16 July 16, 2009 Personal Best: Scott Nichols August 20, 2013 Sunday 6/28 June 28, 2009