Wednesday Post author:Jeff Edwards Post published:August 5, 2009 Post category:Blogs 2 Minute Total Max repetitions in 2 minutes time of Pull Ups Sit Ups Push Ups Squats No rest between exercises. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Dec 29/09 December 29, 2009 Friday Mar 19/10 March 18, 2010 Friday Oct 2/09 October 2, 2009