Tuesday Dec 29/09 Jeff Edwards December 29, 2009 Blogs 3 rounds 600m row 20 sit ups 15 push ups 15 pull ups Cody box squatting (he eventually set the record for the guys!) with Catherine and Katherine spotting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Kit April 22, 2014 Tuesday 8/4 August 4, 2009 Tuesday Apr 20/10 April 20, 2010