Friday 8/28 Post author:Jeff Edwards Post published:August 28, 2009 Post category:Blogs Overhead Squat 3-3-3 George and Sarah working suitcase deadlifts.Reminder I’ll be out of town Friday evening through Sunday, so no sessions Friday night or Saturday morning. See you all Monday. Have a great weekend! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Surround Yourself with Success – By: Jeff Edwards, CSCS, USAW National Coach January 6, 2015 Tuesday Nov 3/09 November 3, 2009 Functional Fitness: Working Out For REAL LIFE March 28, 2018