Monday Nov 9/09 Post author:Jeff Edwards Post published:November 9, 2009 Post category:Blogs Deadlift – Heavy day. Gotta love it! Happy birthday Joe! Jackie, Caitlin, and Eli officially love knees to elbows on the minute. Oh no wait… that’s loath, not love. Silly me. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like 4 Tips During the Holiday Season November 28, 2016 Tuesday Mar 23/10 March 23, 2010 Ginny conquers the 20" Box! February 9, 2015