Sunday Jan 10/10 Post author:Jeff Edwards Post published:January 10, 2010 Post category:Blogs Rest Day Nap recovery Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Mar 2/10 March 2, 2010 Wednesday Apr 28/10 April 28, 2010 Thursday Sept 17/09 September 17, 2009