Tuesday Mar 2/10 Post author:Jeff Edwards Post published:March 2, 2010 Post category:Blogs Wave week 3 Bench AMRAP in 10 minutes 100m run 15kb swings 2 pood Caitlin and Scott shouldering sandbags. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Nov 22/09 November 22, 2009 Paleo Weightloss Challenge and New Class Survey November 9, 2010 Thursday 6/25 June 25, 2009