Thursday 6/25 Post author:Jeff Edwards Post published:June 25, 2009 Post category:Blogs 1 arm deadlift 1rm Pick 2 Handstand Muscle Up KB juggling Pose 3-2-1 suntan. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday 8/22 August 22, 2009 Wednesday Sept 16/09 September 16, 2009 Tips for Success in the New Year January 1, 2018