Thursday 6/25 Post author:Jeff Edwards Post published:June 25, 2009 Post category:Blogs 1 arm deadlift 1rm Pick 2 Handstand Muscle Up KB juggling Pose 3-2-1 suntan. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Jan 31/10 January 31, 2010 Thursday Nov 5/09 November 5, 2009 Personal Best: Scott Nichols August 20, 2013