Thursday 6/25 Post author:Jeff Edwards Post published:June 25, 2009 Post category:Blogs 1 arm deadlift 1rm Pick 2 Handstand Muscle Up KB juggling Pose 3-2-1 suntan. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Feb 8/10 February 8, 2010 Friday 6/19 June 19, 2009 Morning Classes are on for 1/12/15! January 12, 2015