Saturday Apr 3/10 Post author:Jeff Edwards Post published:April 3, 2010 Post category:Blogs 5 rounds 50 box jumps run/row 400 meters Mark, Kevin, and Jenny making the Bear Complex look like the Teddybear complex, cause they rocked it. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tips for Success in the New Year January 1, 2018 Friday 7/17 July 16, 2009 Do not fear The Gauntlet June 12, 2017