More deadlift presonal records set today! Very impressed. Don’t let your friends be weak! For the rest of this week bring your friends to Crossfit for free, any class, all week. Bring them along for the ride.
- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club