Bring Your Friends!

More deadlift presonal records set today! Very impressed. Don’t let your friends be weak! For the rest of this week bring your friends to Crossfit for free, any class, all week. Bring them along for the ride.

Mary pulls 185 for reps and Jeff S pulls 405 for reps.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club