Friday 5/22 Jeff Edwards May 22, 2009 Blogs 5 rounds 300lb deadlift 5 reps 15 knees to elbows Kettlebell tossing from Jeff Edwards on Vimeo. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday 8/7 August 7, 2009 How much time should I spend exercising? There are 4 right answers. August 1, 2017 Paleo Weightloss Challenge and New Class Survey November 9, 2010
