Friday 5/22 Post author:Jeff Edwards Post published:May 22, 2009 Post category:Blogs 5 rounds 300lb deadlift 5 reps 15 knees to elbows Kettlebell tossing from Jeff Edwards on Vimeo. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Jan 12/10 January 12, 2010 Saturday Oct 10/09 October 10, 2009 Transform your life with our May Best Beginner Program! April 22, 2018
