Friday 5/22 Post author:Jeff Edwards Post published:May 22, 2009 Post category:Blogs 5 rounds 300lb deadlift 5 reps 15 knees to elbows Kettlebell tossing from Jeff Edwards on Vimeo. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Jami Nelis May 30, 2013 Transformation Tuesday: Megs! August 21, 2018 Please welcome Kiel to the team! April 17, 2014