Friday 5/22 Post author:Jeff Edwards Post published:May 22, 2009 Post category:Blogs 5 rounds 300lb deadlift 5 reps 15 knees to elbows Kettlebell tossing from Jeff Edwards on Vimeo. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Dec 30/09 December 30, 2009 Monday Oct 19/09 October 19, 2009 Personal Best: Wesley! September 23, 2014