Friday Mar 12/10 Post author:Jeff Edwards Post published:March 12, 2010 Post category:Blogs Press 3rm 10 rounds 3 push press 95lbs 5 hang power cleans 95lbs 7 SDHP 95lbs Jenny and Kevin doing RDLs Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Baby It's Cold Outside December 10, 2010 Monday Dec 14/09 December 14, 2009 Saturday May 29/10 May 29, 2010