Friday Mar 12/10 Jeff Edwards March 12, 2010 Blogs Press 3rm 10 rounds 3 push press 95lbs 5 hang power cleans 95lbs 7 SDHP 95lbs Jenny and Kevin doing RDLs Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Mar 10/10 March 10, 2010 Friday Apr 23/10 April 23, 2010 Thursday Nov 5/09 November 5, 2009