Friday May 14/10 Post author:Jeff Edwards Post published:May 14, 2010 Post category:Blogs Tabata ring dips toes to bar dumbbell push press deadlift Remember, next week is bring you friends to Crossfit. A free week of training with your friends! What could be better? (The correct answer is “Nothing”) Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Nov 10/09 November 10, 2009 Personal Best: Jovon! September 9, 2014 Thursday 5/21 May 21, 2009