Friday May 14/10 Jeff Edwards May 14, 2010 Blogs Tabata ring dips toes to bar dumbbell push press deadlift Remember, next week is bring you friends to Crossfit. A free week of training with your friends! What could be better? (The correct answer is “Nothing”) Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Lisa Tudor June 21, 2013 New Years Holiday Schedule December 28, 2015 Paleo/Gluten-Free Recipes: Chili July 17, 2013