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Tuesday May 4/10

  • Post author:Jeff Edwards
  • Post published:May 4, 2010
  • Post category:Blogs

4 rounds

800m run

500m row

Ryan, Jeff, and Catherine swinging in the evil, awful, rotten, no good, filthy fifty.

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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