Tuesday May 4/10 Post author:Jeff Edwards Post published:May 4, 2010 Post category:Blogs 4 rounds 800m run 500m row Ryan, Jeff, and Catherine swinging in the evil, awful, rotten, no good, filthy fifty. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Ginny! October 30, 2013 Sunday Nov 1/09 November 1, 2009 Athlete Profile – Eric Redman April 15, 2013