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Friday May 21/10

  • Post author:Jeff Edwards
  • Post published:May 21, 2010
  • Post category:Blogs

185lb push jerk 25 reps

50 burpees

partition as needed

Mark, Adam, and Katherine “resting”.

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Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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