July 4, 2010 Post author:Jeff Edwards Post published:July 4, 2010 Post category:Blogs Happy 4th of July! Thanks to all who have sacrificed for our freedom. Jeff, George, and Michael running free. Announcement: No morning classes on Monday July 5th. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Savahanna Lien October 16, 2013 Wednesday Apr 21/10 April 21, 2010 Welcome January Best Beginners! January 9, 2019