6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Monday 6/8

Five rounds for time of:
75 pound Thrusters, 21 reps
21 Double-unders

 

Ryan and George enjoying split cleans and pull ups.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
Close Menu