Sunday Jan 3/10 Post author:Jeff Edwards Post published:January 3, 2010 Post category:Blogs Rest Day Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like We’re Hiring! October 4, 2018 How much time should I spend exercising? There are 4 right answers. August 1, 2017 Monday Nov 16/09 November 16, 2009