Monday 8/24 Jeff Edwards August 24, 2009 Blogs 5 rounds 5 muscle ups 50 squats Attack of the lunge monster! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Apr 30/10 April 30, 2010 Athlete Profile – AJ April 29, 2013 Crossfit For Hope July 8, 2013
Attack of the lunge monster!
Attack of the lunge monster!