Monday 8/24 Jeff Edwards August 24, 2009 Blogs 5 rounds 5 muscle ups 50 squats Attack of the lunge monster! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Welcome New Members! October 1, 2013 Personal Best: Becky! March 11, 2014 Monday Dec 7/09 December 7, 2009
Attack of the lunge monster!
Attack of the lunge monster!