Monday 8/24 Jeff Edwards August 24, 2009 Blogs 5 rounds 5 muscle ups 50 squats Attack of the lunge monster! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Sabrina! December 3, 2013 How to successfully get in great shape, shhhh it’s a secret. March 21, 2017 Friday Feb 26/10 February 26, 2010
Attack of the lunge monster!
Attack of the lunge monster!
