Monday 8/24 Jeff Edwards August 24, 2009 Blogs 5 rounds 5 muscle ups 50 squats Attack of the lunge monster! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Memorial Day "Murph" WOD May 26, 2014 Sunday 6/14 June 14, 2009 Friday 6/19 June 19, 2009
Attack of the lunge monster!
Attack of the lunge monster!