Monday Dec 7/09 Post author:Jeff Edwards Post published:December 7, 2009 Post category:Blogs December’s Benchmark Challenge “Grace” 135lb Clean and Jerk 30 reps for time Katherine and Adam dumbbell split cleaning. Just like they say, couple’s that dumbbell split clean together, stay together. Ok, so I’m the only one to ever say that. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Apr 28/10 April 28, 2010 Wednesday Sept 16/09 September 16, 2009 Monday May 24/10 May 24, 2010