Monday Dec 7/09 Jeff Edwards December 7, 2009 Blogs December’s Benchmark Challenge “Grace” 135lb Clean and Jerk 30 reps for time Katherine and Adam dumbbell split cleaning. Just like they say, couple’s that dumbbell split clean together, stay together. Ok, so I’m the only one to ever say that. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 5/24 May 24, 2009 Why We Cycle – By Jeff Edwards April 23, 2018 Saturday Jan 30/10 January 30, 2010