Monday Dec 7/09 Post author:Jeff Edwards Post published:December 7, 2009 Post category:Blogs December’s Benchmark Challenge “Grace” 135lb Clean and Jerk 30 reps for time Katherine and Adam dumbbell split cleaning. Just like they say, couple’s that dumbbell split clean together, stay together. Ok, so I’m the only one to ever say that. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Christina! February 24, 2014 Friday 7/17 July 16, 2009 Fitness Fact or Fiction July 9, 2010