Monday Dec 7/09 Post author:Jeff Edwards Post published:December 7, 2009 Post category:Blogs December’s Benchmark Challenge “Grace” 135lb Clean and Jerk 30 reps for time Katherine and Adam dumbbell split cleaning. Just like they say, couple’s that dumbbell split clean together, stay together. Ok, so I’m the only one to ever say that. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Gym will be closed this weekend! May 11, 2012 Personal Best: Krishna! February 5, 2014 Do not fear The Gauntlet June 12, 2017