Monday Mar 8/10

Wave Week 1



March Benchmark Challenge


75lb Powersnatch 75reps

Caitlin finished 16th overall for the women and will be advancing to Regionals! George was consistently in the top of his heats, and did very well at the competition. I’m so proud of our athletes! Yes, I also placed 16th overall for the men and will be advancing to Regionals!
No 5:30am or 6:30am classes today.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club