Monday Nov 23/09 Post author:Jeff Edwards Post published:November 23, 2009 Post category:Blogs Happy Birthday Cody W! Five rounds for time of: 135 pound Hang squat clean, 15 reps 30 Push-ups Cody G deadlifting off risers. Announcement: We will not be open Thanksgiving day. Let me know if you will still be in town this week/intend to train. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Sept 29/09 September 29, 2009 Lenny’s Testimonial! August 30, 2018 Great Memorial Day and SwollerTrophy Challenge June 1, 2011