Thursday Oct 8/09 Jeff Edwards October 8, 2009 Blogs 5 rounds 10 thrusters 95lbs 15 knees to elbows Ginny had the best lift of the day for girls at 305lbs. Outstanding! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The harsh truth about sugar. February 25, 2016 Monday Oct 19/09 October 19, 2009 New Member: Laura Seifert August 28, 2013