Wednesday Mar 31/10 Jeff Edwards March 31, 2010 Blogs AMRAP in 25 minutes 5 wallball 10 kettlebell push ups 15 medball slams Jeff and Ryan hitting yesterdays situps and snatches. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Oct 27/09 October 27, 2009 Tuesday 8/4 August 4, 2009 Saturday May 22/10 May 22, 2010