Wednesday Mar 31/10 Jeff Edwards March 31, 2010 Blogs AMRAP in 25 minutes 5 wallball 10 kettlebell push ups 15 medball slams Jeff and Ryan hitting yesterdays situps and snatches. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 6/30 June 30, 2009 Personal Best: Tayo! February 3, 2014 Why We Cycle – By Jeff Edwards April 23, 2018