Monday Nov 30/09 Post author:Jeff Edwards Post published:November 30, 2009 Post category:Blogs 5 rounds 135lb Hang Squat Snatch 5 reps 10 burpees Adam between reps on knees to elbows. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sweating with friends is more fun than sweating alone! June 20, 2018 Friday Sept 25/09 September 25, 2009 Monday Jan 11/10 January 11, 2010
Adam between reps on knees to elbows.
Adam between reps on knees to elbows.
