Monday Nov 30/09 Post author:Jeff Edwards Post published:November 30, 2009 Post category:Blogs 5 rounds 135lb Hang Squat Snatch 5 reps 10 burpees Adam between reps on knees to elbows. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Quick and Easy February 21, 2013 Sunday Jan 31/10 January 31, 2010 Tuesday Oct 13/09 October 13, 2009
Adam between reps on knees to elbows.
Adam between reps on knees to elbows.