Monday Nov 30/09 Jeff Edwards November 30, 2009 Blogs 5 rounds 135lb Hang Squat Snatch 5 reps 10 burpees Adam between reps on knees to elbows. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Mar 2/10 March 2, 2010 Broad Ripple Barbell Lift Off Registration December 26, 2017 Monday Mar 1/10 March 1, 2010
Adam between reps on knees to elbows.
Adam between reps on knees to elbows.
