Monday Nov 30/09 Jeff Edwards November 30, 2009 Blogs 5 rounds 135lb Hang Squat Snatch 5 reps 10 burpees Adam between reps on knees to elbows. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Elizabeth Sendelweck April 5, 2013 Tuesday Nov 24/09 November 24, 2009 Wednesday Oct 14/09 October 14, 2009
Adam between reps on knees to elbows.
Adam between reps on knees to elbows.