Doug set a personal record for a 3 rep max squat at 275lbs!
Doug also beat his previous “Grace” time. Previous was 5:53 and now 3:42! (Grace is 30 clean and jerks for time at 135lbs)
He also did the most consecutive double unders in a row at this competition.
They don’t call him Doug Froning for nothing!
We are so proud of you, Doug