Personal Best: Ginny! Jeff Edwards October 30, 2013 Blogs Name: Ginny Age: 57 Movement: Overhead Squat Describe your PR or accomplishment: Ginny hit 100 lbs for a 1 rep max for her Overhead Squat! That’s a 5 lb increase! Can we say, AMAZING?! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Setting of Intentions – By Katie Riggs November 3, 2014 Monday Oct 12/09 October 12, 2009 Friday Mar 26/10 March 26, 2010