Personal Best: Jovon!

10426265_768801463181362_7366784840748779155_n   Jovon set a new 1 rep max  Bench Press at 275lbs!  This  guy is STRONG!  It’s been  great watching him progress.   We can’t wait to see what’s  coming up next!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club