;)
Name: Mary
Age: 57
Movement: Front Squat
Describe your PR or accomplishment:
Mary hit a new one rep max at 100lbs!!
She is one strong lady!! We are proud of you, Mary!
Personal Best: Mary!
- Post author:Jeff Edwards
- Post published:January 3, 2014
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club