Saturday and Sunday 19-20/09 Post author:Jeff Edwards Post published:September 19, 2009 Post category:Blogs Rest Day George getting his first muscle up! Great job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Mar 14/10 March 14, 2010 Thursday Dec 24/09 December 24, 2009 New Member: Pete! February 18, 2014