Saturday and Sunday 19-20/09 Post author:Jeff Edwards Post published:September 19, 2009 Post category:Blogs Rest Day George getting his first muscle up! Great job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Open is Upon Us – By Head Coach Jeff Edwards February 26, 2015 Warm Fest Warm Ups! 2014 June 30, 2014 Sunday Nov 8/09 November 9, 2009