Saturday and Sunday 19-20/09 Post author:Jeff Edwards Post published:September 19, 2009 Post category:Blogs Rest Day George getting his first muscle up! Great job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like BEST HOUR OF YOUR DAY! October 1, 2018 Friday 8/21 August 21, 2009 WARMups for WARMfest in the Park! 8/10/14 August 10, 2014