Saturday and Sunday 19-20/09 Post author:Jeff Edwards Post published:September 19, 2009 Post category:Blogs Rest Day George getting his first muscle up! Great job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Athlete Profile – Laura Farley April 9, 2013 Tuesday Dec 1/09 December 1, 2009 Thursday 7/2 July 2, 2009