Saturday Dec 26/09 Jeff Edwards December 26, 2009 Blogs Box Squat 1rm Then 2 minute total Pull ups Push Ups Sit ups Mike and Nick deadlifting during Diane. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Be Open to a New Way of Thinking – By Jeff Edwards March 3, 2015 Crossfit Games Open! February 22, 2012 Tuesday Feb 16/10 February 16, 2010