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Saturday Jan 2/10

  • Post author:Jeff Edwards
  • Post published:January 2, 2010
  • Post category:Blogs

Tabata

Tuck Jump

Sumo-Deadlift High-Pull

Power Wallball

Flutter Kicks

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Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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