Tabata
Tuck Jump
Sumo-Deadlift High-Pull
Power Wallball
Flutter Kicks
Saturday Jan 2/10
- Post author:Jeff Edwards
- Post published:January 2, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club