Saturday Oct 24/09 Jeff Edwards October 24, 2009 Blogs Bench Press 5-5-5 Impressive. I’ll master this next. Should take about a week right? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Is Crossfit for Beginners? January 3, 2017 PR Throwdown – Heat Assignments/Times October 4, 2013 Jessi and Shannon's Recap at American Open December 16, 2014
