Saturday Oct 24/09 Post author:Jeff Edwards Post published:October 24, 2009 Post category:Blogs Bench Press 5-5-5 Impressive. I’ll master this next. Should take about a week right? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like August Newsletter 2018! CHECK IT OUT! August 1, 2018 Monday Feb 8/10 February 8, 2010 So it begins November 22, 2010