Kettlebell juggling
3 attempts to complete the most consecutive repetitions
Turkish Getup 1RM
Never thought the floor could be so comfy.
Saturday Sept 12/09
- Jeff Edwards
- September 12, 2009
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club