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Sunday 7/19

Rest Day

Mary working on her handstand.I’ve Got To Hand It To You (Part 1)

Written by Keith
Monday, 21 July 2008 22:33



Only truthful hands write true poems. I cannot see any basic difference between a handshake and a poem.
Paul Celan

Your hands tell the truth about you. The strength of your handshake sends a signal of confidence. The calluses reveal your work ethic. Soft weak hands are the hallmark of a weak spirit. Putting your hands on that hard, cold steel transforms the hands and by extension the person attached to those hands.

Read the rest of this article here.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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