Sunday June 6/10 Post author:Jeff Edwards Post published:June 7, 2010 Post category:Blogs V sit ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Why We Cycle (Not Bicycles) October 21, 2013 Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching March 7, 2018 The 4 Point Perfect Squat March 1, 2019
V sit ups. 
V sit ups.
